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Then you need to take a break.Īlso read: 10 foods that can help cure premature ejaculation Masturbation is not dangerous for your health! Masturbating too often, however, could cause irritation or discomfort. What matters is how the person experiences it, that the masturbation is experienced positively (doing yourself good) and does not become problematic for yourself. Some people never masturbate and others do it very regularly. There is no cutoff frequency on which masturbation is problematic. When is masturbation considered problematic? But when the activity becomes compulsive interferes with work, social life and relationships or irritates the genitals, it becomes urgent to call a health professional or consult a sex therapist. Masturbating more than four times a week is not necessarily a problem.

The answer depends on the person concerned. What frequency of masturbation can be considered too high? Taking matters into your own hands - pun intended - is an encouraged activity but too much of it can throw hormones out of whack. Men tend to choose masturbation to relieve performance anxiety or save them the trouble of an uncomfortable conversation about premature ejaculation (PE). Doctors may recommend masturbation as a healthy activity, but dependency on masturbation could be a downfall with side effects that are far from pleasurable. There are several myths associated with masturbation too. Masturbation is a normal go-to pleasurable activity, and while it is considered healthy activity, there are some negatives.

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